INSPIRE PERSONAL GROWTH, LLC

HERE TO GROW.

Hello! I'm Camille Bianco. I'm a Licensed Professional Counselor and Art Therapist based in Oregon. 

I help motivated adults learn and grow. With over twenty years of experience as a counselor and art therapist, I co-create with clients safe and productive environments to self-reflect, learn new skills, and take active steps to establish the growth they seek.

I believe that counseling should not be a mystery, so I strive to explain clearly what we are doing and why we are doing it. Individuals leave sessions empowered with practices and insights that create lasting change.

I have extensive training and experience using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).  I frequently guide and teach present-focused awareness (mindfulness), relaxation, nervous system regulation, self-compassion, body awareness, expressive arts, play therapy, and parts work. I am committed to continuing education in the field with specific attention to diversity, inclusion, equity, and accessibility.

As an art therapist, I guide people in using creative expression and imagination to connect with their inner guidance and wisdom. Art-making is only incorporated if it fits the person and situation. It is not required and neither is artistic ability or talent. 

​

I specialize in supporting people who want to grow in the following ways:

​

• learning from major life transitions

(such as relocation, starting a new relationship, ending a relationship, a birth, an illness, a death, the emergence of a new sexual orientation or gender expression, or changing jobs or careers)

• practicing greater self-compassion

• cultivating self-love & acceptance

• living a life of purpose & meaning

• processing grief & loss

• managing stress and anxiety

• increasing joy, pleasure, humor, & play

• creating balance in work, life, & relationships

• improving communication (including self-talk) & interpersonal skills

• understanding & improving thought, feeling, & behavioral patterns related to intimate relationships

• transforming tension & blocks held in the body & mind

• enjoying sexual health

• gaining comfort & confidence related to gender identity and expression

• healing issues related to being part of a group of people that is or historically has been discriminated against

​

​